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Downsizer Contributions Explained: Selling the Family Home and Super

Last updated 8 March 2026 · General information only

Older Australian couple discussing paperwork in their kitchen

Selling a long-held family home is one of the biggest financial events in retirement. Downsizer contribution rules let eligible Australians put part of the proceeds into super.

This page is general information only and not personal financial advice. Current rules, thresholds and percentages should be confirmed with the ATO and Moneysmart.

What a downsizer contribution is

It is a one-off contribution to super made from the proceeds of selling an eligible home you have owned for at least ten years. It does not count against the usual contribution caps and does not require a work test.

There is a maximum amount per person, and couples can each contribute from the same sale if both are eligible. The contribution must generally be made within 90 days of settlement.

Eligibility basics

There is a minimum age, which has changed several times, so confirm the current threshold with the ATO. The property must be in Australia, must have been owned for at least ten years, and must qualify at least partly for the main residence capital gains exemption.

You do not actually have to buy a smaller home — despite the name, there is no requirement to purchase another property at all.

The Age Pension catch

This is the part most often missed. The family home is generally exempt from the assets test; money in super or the bank is not. Turning an exempt asset into an assessable one can reduce or end an Age Pension entitlement.

Running the numbers on both sides — investment return and pension impact — before selling is the practical step.

Other considerations

Moving costs, stamp duty on a new purchase, agent fees and the emotional cost of leaving a long-term home all belong in the calculation. So does whether the new home suits you for the next twenty years, not just the next two.

Frequently asked questions

Do I have to buy a cheaper home?

No. There is no requirement to purchase another property, or to buy something smaller.

Can both members of a couple contribute?

Generally yes, if both meet the eligibility rules, even if only one name is on the title.

Will it affect my pension?

It can. Proceeds moved into super or savings are assessable, while the home you live in generally is not.

Related guides

Important — please read

The information provided on this website is general information only. It does not take into account your personal objectives, financial situation or needs. Before acting on any information, you should consider its appropriateness having regard to your own circumstances and obtain advice from a qualified, licensed financial adviser.

All investments carry risk, including the possible loss of some or all of the capital invested. Past performance is not a reliable indicator of future performance. No outcome, return, income or capital guarantee is made or implied.

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